“Gooey GF Banana Loaf-ish” (Loose) Recipe: •2 cups almond flour •3 mushy bananas •1 flax egg •1/4 cup melted coconut oil •1/4 cup maple syrup •1/8 cup Apple sauce •1 tsp baking powder •1 tsp vanilla •Pinch of salt •Pinch of cinnamon Add in: 1 cup blueberries (for add ins: use 1/2 cup to 2 cups. Can use berries, nuts, chocolate chips, etc., whatever you feel like!) Bake at 350 in a greased loaf pan. I baked it for about 55 minutes, I could have left it in longer to let it cook more but I like it the way it is. It’s personal preference at this point, keep checking it with a toothpick to see if it’s baked through to whatever point your heart desires. *This recipe has the protein to come out moist, as in kind of half super thick porridge/half bread like. I like it this way but if you want it to be more of a bread loaf here are some adjustments you can make (aside or in addition to baking it longer): **Reduce moisteners to 1/3 cup total: a mixture of coconut oil and apple sauce is good, or just the coco oil. Keep the maple syrup at 1/4 cup. You could use coconut sugar instead of maple syrup to further reduce the moisture. Flax egg: 1tbsp flaxseed meal + 2.5tbsp water. Mix and let sit 5 minutes.
I’m taking a teensy break from teaching while I hit the road to spend time with family & friends 🇨🇦 I’ll be back in August so @joyridetexas rockstar riders + powerful @pilatesplatinumtx clients have an EPIC summer & I’ll see you back in class in a short couple of months!
That follow through tho ☎️ Call me for tips 🐆🏐 L A L I F E 🌊🖤
HBD 🎈 to this stunner 🖤 [If you don’t know her, get to know her in my latest post on Oil & Grain] I LOVE YOU SO SO SO MUCH @lindseydieter & I’m constantly in awe of you. You’ve accomplished so much & are the most loyal & loving human. I cherish every single second we get to spend together & I call myself incredibly lucky to know you + call you my soulmate. You are smart, kind, hilarious, creative, strong, STUNNING, gentle, fierce & talented among one million other things. 🥂 to year numero 31 & still looking like you’re 21.
C A L I