Bellenden Therapies

Bellenden Therapies (@btherapies)

Bio:We offer a range of therapies & treatments. Find us at 147a Bellenden Rd, SE15 4DH

379 posts      230 followings      120 followers      10 tags

Stories

Highlights

#WaybackWednesday It's been just over 6 months since our inclusive, integrative therapist Natalie Clarke joined the Bellenden team. You can read all about her inspiring #intersectional approach on our site - link in the bio.

#Counselling #Feminism #QueerTheory

 #WaybackWednesday It's been just over 6 months since our inclusive, integrative therapist Natalie Clarke joined the Bellenden team. You can read all about her inspiring  #intersectional approach on our site - link in the bio.  #Counselling  #Feminism  #QueerTheory

11 more days to enter our #competition and win a £100 gift voucher - for any #complementarytherapy of your choosing! Just nominate someone who has done something particularly kind or inspiring this summer holiday to enter the draw!

#prizes #summer #inspirational #kindness

11 more days to enter our  #competition and win a £100 gift voucher - for any  #complementarytherapy of your choosing! Just nominate someone who has done something particularly kind or inspiring this summer holiday to enter the draw!  #prizes  #summer  #inspirational  #kindness

#Examresults season is a difficult time for many young folk - but those with a bit more experience can offer valuable support. Today's #altruisticaugust tip is particularly appropriate: 'Tell a young person something you wish you'd heard at their age'. #alevelresults #wisewords #kindwords

 #Examresults season is a difficult time for many young folk - but those with a bit more experience can offer valuable support. Today's  #altruisticaugust tip is particularly appropriate: 'Tell a young person something you wish you'd heard at their age'.  #alevelresults  #wisewords  #kindwords

Summer #Competition time! Have you witnessed someone do something particularly kind or inspiring this summer holiday? Nominate them by commenting to enter them into a prize draw - for a complementary therapy gift voucher worth £100! Submissions open til end of August

#summer #Inspirational #givesomethingback

Summer  #Competition time! Have you witnessed someone do something particularly kind or inspiring this summer holiday? Nominate them by commenting to enter them into a prize draw - for a complementary therapy gift voucher worth £100! Submissions open til end of August  #summer  #Inspirational  #givesomethingback

It's simple: when we do good, we feel good. Check out the new #AltruisticAugust calendar from @actionhappiness, full of top tips for being better to folks around you, every day. Today, isn't it about time you got in touch with that old friend?⁠
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#happiness #gooddeeds #kindness

It's simple: when we do good, we feel good. Check out the new  #AltruisticAugust calendar from @actionhappiness, full of top tips for being better to folks around you, every day. Today, isn't it about time you got in touch with that old friend?⁠ ⁠  #happiness  #gooddeeds  #kindness

It's #WorldBreastfeedingWeek ! This year, @waba_global are focused on gender-equitable parental protection, the UN #SDGs and #Breastfeeding as a global social issue. Worth reading up!⁠
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#WBW2019 #parenting #sustainability #socialjustice #motherhood

It's  #WorldBreastfeedingWeek ! This year, @waba_global are focused on gender-equitable parental protection, the UN  #SDGs and  #Breastfeeding as a global social issue. Worth reading up!⁠ ⁠  #WBW2019  #parenting  #sustainability  #socialjustice  #motherhood

Whether you're keeping the kids entertained or working through the heat, #August can be a weary month.  Why not #relax a little with an #aromatherapy appointment with Jane - just £45 this month!  Book yours at the bio link⁠
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#specialoffer #SE15 #SE22 #BellendenRd #Peckham

Whether you're keeping the kids entertained or working through the heat,  #August can be a weary month. Why not  #relax a little with an  #aromatherapy appointment with Jane - just £45 this month! Book yours at the bio link⁠ ⁠  #specialoffer  #SE15  #SE22  #BellendenRd  #Peckham

Have you been keeping up with the thoughtful daily tips from Action for Happiness in #JumpBackJuly ? Today, try and identify what helped you get through a tough time in your life - be it a bereavement, work troubles or yesterday's heat, there's always room to learn.⁠
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#FridayFeeling #heatwave

Have you been keeping up with the thoughtful daily tips from Action for Happiness in  #JumpBackJuly ? Today, try and identify what helped you get through a tough time in your life - be it a bereavement, work troubles or yesterday's heat, there's always room to learn.⁠ ⁠  #FridayFeeling  #heatwave

Londoners - make sure you stay safe in today's #heatwave! Keep hydrated, stay in the shade, and look out for others today, especially the #elderly ⁠
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#heatwaveuk #staycool #elderlycare #stayhydrated #London

Londoners - make sure you stay safe in today's  #heatwave! Keep hydrated, stay in the shade, and look out for others today, especially the  #elderly ⁠ ⁠  #heatwaveuk  #staycool  #elderlycare  #stayhydrated  #London

It's hot out there! If you're looking for ways to cool off, try making tea (preferably iced) with Hibiscus, Lemon Balm or Peppermint - all have cooling and relaxing properties.⁠
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#herbalmedicine #heatwave #herbs #toptip

It's hot out there! If you're looking for ways to cool off, try making tea (preferably iced) with Hibiscus, Lemon Balm or Peppermint - all have cooling and relaxing properties.⁠ ⁠  #herbalmedicine  #heatwave  #herbs  #toptip

The #schoolholidays are upon us! Have you got anything particularly fun lined up? Don't forget to schedule in some #metime as well - perhaps enough for a relaxing #aromatherapy facial or #massage... Book yours at the bio link!⁠
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#MondayMotivation #relax #summerholidays #parentingtips

The  #schoolholidays are upon us! Have you got anything particularly fun lined up? Don't forget to schedule in some  #metime as well - perhaps enough for a relaxing  #aromatherapy facial or  #massage... Book yours at the bio link!⁠ ⁠  #MondayMotivation  #relax  #summerholidays  #parentingtips

Diana's next #Reiki course at Bellenden is this Saturday! Holy Fire Reiki I is the perfect introduction to using this ancient #healing art for your friends, your family and yourself. Book your place at the bio link!⁠
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#MondayMotivaton #SE15 #SE22 #BellendenRd

Diana's next  #Reiki course at Bellenden is this Saturday! Holy Fire Reiki I is the perfect introduction to using this ancient  #healing art for your friends, your family and yourself. Book your place at the bio link!⁠ ⁠  #MondayMotivaton  #SE15  #SE22  #BellendenRd

On #NationalSimplicityDay , why not see if you can spend a little less time on your phone, and a little more outdoors. Make a little more quiet space for yourself, and doing good by others may come a little easier.⁠
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#simplicity #fridayfeeling #relax #getoutdoors #Wellbeing

On  #NationalSimplicityDay , why not see if you can spend a little less time on your phone, and a little more outdoors. Make a little more quiet space for yourself, and doing good by others may come a little easier.⁠ ⁠  #simplicity  #fridayfeeling  #relax  #getoutdoors  #Wellbeing

Did you know July is #MinorityMentalHealthMonth ? People from minority communities often face unique struggles with their #mentalhealth . Natalie Clarke is one of a growing number of therapists that specialise in helping LGBT+ people. Read more about Natalie's work at the bio link.⁠
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#Depthofmyidentity #counselling #SE15 #SE22 #BellendenRd #Peckham

Did you know July is  #MinorityMentalHealthMonth ? People from minority communities often face unique struggles with their  #mentalhealth . Natalie Clarke is one of a growing number of therapists that specialise in helping LGBT+ people. Read more about Natalie's work at the bio link.⁠ ⁠  #Depthofmyidentity  #counselling  #SE15  #SE22  #BellendenRd  #Peckham

Congratulations to Vanessa of @mbpharomatherapy on her 5th anniversary as a #massage therapist! Have you got any fond memories of receiving a massage from Vanessa? If not, maybe this summer is the time to make some! Book yours at the bio link.⁠
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#SE15 #SE22 #MondayMotivaton #relax

Congratulations to Vanessa of @mbpharomatherapy on her 5th anniversary as a  #massage therapist! Have you got any fond memories of receiving a massage from Vanessa? If not, maybe this summer is the time to make some! Book yours at the bio link.⁠ ⁠  #SE15  #SE22  #MondayMotivaton  #relax

Interested in the #healing art of #reiki ? Get an introduction from reiki master Diana at her Holy Fire beginners' course on July 20th - two weeks tomorrow! Book your place at the bio link!⁠
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#learnsomethingnew #FridayFeeling #complementarytherapy #SE15 #SE22 #BellendenRd

Interested in the  #healing art of  #reiki ? Get an introduction from reiki master Diana at her Holy Fire beginners' course on July 20th - two weeks tomorrow! Book your place at the bio link!⁠ ⁠  #learnsomethingnew  #FridayFeeling  #complementarytherapy  #SE15  #SE22  #BellendenRd

Introducing #JumpBackJuly ! @actionhappiness have put together this calendar of actions to help you build your #resilience this month. Today's tip: Find an action you can take to overcome a problem or worry⁠
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#selfhelp #happiness #motivation #Wellbeing

Introducing  #JumpBackJuly ! @actionhappiness have put together this calendar of actions to help you build your  #resilience this month. Today's tip: Find an action you can take to overcome a problem or worry⁠ ⁠  #selfhelp  #happiness  #motivation  #Wellbeing

It's #ReikiAwarenessWeek ! Have you learned anything new about this fascinating #healing art this week? If you've got the bug, why not book one of Diana's excellent #reiki courses - £20 off this month! Details at the bio link.

#specialoffer #SE15 #SE22 #BellendenRd #Peckham

It's  #ReikiAwarenessWeek ! Have you learned anything new about this fascinating  #healing art this week? If you've got the bug, why not book one of Diana's excellent  #reiki courses - £20 off this month! Details at the bio link.   #specialoffer  #SE15  #SE22  #BellendenRd  #Peckham

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